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  • Combination of foundational yoga plus breathing practices (conscious control of breathing)

  • 2 hour workshop; 10 minute intro, 45 minute breathwork, 45 minute crystal singing bowl meditation, 20 minute recap 

 

Release the constant chatter running through your mind. Join Chelsea Reinbold for this special two-hour event to relieve stress and anxiety and leave feeling more joy and gratitude for the every day gifts all around you.

Registration: $40

March 9, 7 - 9pm

EVENTS

Meditation yoga pose