Step away from the noise. Just for one day.

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Join us for a thoughtfully curated women’s retreat set among the blooms at Henningson Flower Farm—designed for the woman who gives so much of herself to everyone else.

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"One Day" is your invitation to pause the constant doing and reconnect with yourself through creativity, movement, meaningful conversation, and simple joy. Throughout the day, you’ll experience a series of guided activities that nurture both mind and body—from intention-setting and hands-on workshops to restorative yoga and shared meals made with care.

This isn’t about perfection. It’s about presence.

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Come as you are. Leave feeling grounded, inspired, and equipped with small, beautiful practices you can carry back into everyday life.

Because sometimes, one day is all it takes to reset everything.

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Enrollment: $299 per person

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Includes:

• Full-day retreat experience (9:00 AM–4:45 PM) in a private flower farm setting

• Guided yoga sessions (morning flow + restorative)

• Bouquet building workshop with fresh, seasonal blooms and take-home bouquet

• Zentangle meditative drawing session and take-home supplies

• Guided hike and connection experience

• Journal and event bag

• Farm-to-table lunch featuring locally sourced ingredients

• Charcuterie board workshop (includes a personal board to take home)

• Curated wine and hard cider tasting; one bottle of wine to take home
   

Agenda

9:00 AM - 9:30 AM - Arrival, Coffee + Scones
Ease into the day with fresh coffee in hand as you wander the flower fields and settle into the space.

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9:30 AM - 10:15 AM - Rise with the Sun Yoga
A beginner-friendly, sunlit flow designed to gently stretch your body, meet your edge, and move at your own pace—welcoming all levels.

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10:15 AM - 11:00 AM - Bouquet Building Workshop
Create your own hand-tied bouquet while connecting with the beauty around you.

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11:00 AM - 12:00 PM - Guided Hike + Group Challenge
A guided walk through the flowers with a fun group challenge- expect a little learning, a lot of laughs, and a chance to feel like a carefree 10-year-old again.

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12:00 PM - 1:00 PM - Farm-to-Table Lunch
A light, nourishing meal made with fresh, wholesome ingredients-enjoyed solo, free from distractions or devices, simply savoring each bite in quiet presence.

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1:30 PM - 2:30 PM - Zentangle Drawing Session
A meditative, beginner-friendly creative practice to quiet the mind and spark presence.

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2:30 PM - 3:30 PM - Breathwork and Cacao Ceremony
Unwind and soften into stillness with a deeply relaxing practice to restore body and mind.

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3:30 PM - 4:00 PM - See Who's With You: Connection + Reflection
An intentional group experience with guided journaling to deepen awareness, connection, and self-discovery.

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4:00 PM - 4:45 PM - Charcuterie + Celebration
Create and enjoy a beautiful shared grazing experience, plus your own personal board to take home. Includes a curated wine and hard cider tasting, along with a bottle of wine to enjoy later.

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4:45 PM - Closing Farewell
Gather for a final moment of reflection, intention setting, and a gentle send-off-grounded, inspired, and renewed