New! Silver Yogi Senior Discount

Yoga is for everyBODY

Special rate for anyone age 65+. Enjoy unlimited access to in-studio classes each month. The 3ld Unlimited Membership includes:

  • Unlimited class reservations

  • Unlimited Run Club

  • Invitations to studio events

  • Exclusive retail discounts, in studio and online

  • No long-term contract - cancel at anytime

  • Cost: $49/month beginning on the date of purchase; monthly auto renewals, cancel anytime with no penalty

Yoga Accessories

Most Popular Classes for Seniors

➡ Mondays at 9am, Rise + Align

➡ Tuesdays at 9:15am, All Levels Yoga

➡ Wednesdays at 10:30am, Gentle Intuitive Yoga

➡ Thursdays at 8:30pm, R2 - Relax + Restore

➡ Fridays at 9:30am, All Levels Yoga

➡ Sundays at 7pm, R2 - Relax + Restore

Prepare for Your First Class

When you arrive at your first class, you will be greeted into a welcoming community of people of all shapes, sizes, skill levels, and backgrounds. This is a no judgment zone - no mirrors, no pressure - just creating a space where each person can bring out their best.

Equipment Needed

Just bring water. Dress comfy and come on in. You may bring a yoga mat, however we have mats available at the studio for your use if needed. Most people choose to practice yoga barefoot, however you may wear socks if you'd like. We do ask that no shoes are worn inside the studio. There is space for you to leave shoes and personal belongings in our lobby. The studio doors are locked during class time for your security.

Arriving at the Studio

Ample street parking is available near the studio (117 W. Main St., DeWitt, MI). Enter the building through the side door. You will see signs to guide you. We recommend arriving 10-15 minutes prior to your class start time to check in with the instructor and set up your mat.

During Class

Detailed cuing and modeling will be provided by your highly trained instructor throughout the class. If you have a specific area that's troubling you (we often hear hips and lower back), please let the instructor know before class. They will tailor the class to meet your needs offering options to scale poses throughout.

If you have any questions, please do not hesitate to contact us. Simply email hello@3ldyoga.org and we will get back to you as soon as possible.

We know it can be intimidating to walk into a new place for the first time. We are here to help every step of the way.